Hump day
Yes it's Wednesday and we are all that much closer to another weekend of workouts. I'm away from home for work recently and the workouts are a little lighter. But I started the week strong with a great lift on Monday and awesome swim on Tuesday morning. I had some great race pace intervals holding a 1:35 average pace for 100 yards. Everytime I have a good swim workout I am amazed that three years ago I was struggling with my swim. No control of breathing, bad form, etc. But working with various coaches and group swims with friends has really made a difference. I truly enjoy going to the pool and look forward to a hard workout.
3 comments:
Tuesday's swim was great!!! I think you rubbed off on me as my 100s were a few seconds faster than usual. SWEET!!! :)
I hear the more twist in the torso makes you a faster swimmer. What do you think? Or can you share other secrets on technic you learned?
Swimming is the best. I love it.
Do you mind if I ask which coaches you worked with? My husband is currently trying really hard with his swimming, and has signed up with a TI coach at 5 seasons. Just wondering who you worked with. Thanks!
Post a Comment