tag:blogger.com,1999:blog-20375831.post6746353037038717951..comments2023-09-26T05:17:03.087-04:00Comments on TriEricTri: OOOOOUUUUUUCCCCHHHHHHHTriErichttp://www.blogger.com/profile/12691917208601027960noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-20375831.post-60712201603105625622007-02-09T16:44:00.000-05:002007-02-09T16:44:00.000-05:00Every time I feel sore after weights, I think of c...Every time I feel sore after weights, I think of chicken. No, really, I do. Because my first instinct is REPAIRTHOSETEARS!!!<BR/><BR/>Keep on working juuuuuust enough to hurt, but not HURT. <BR/><BR/>(btw, shoot me your email when you have a sec -- I'd love to hear about your experience with MedExpress West Virginia!)Joy | Love | Chaoshttps://www.blogger.com/profile/05976555367096513196noreply@blogger.comtag:blogger.com,1999:blog-20375831.post-87613535873107776662007-02-09T10:58:00.000-05:002007-02-09T10:58:00.000-05:00I stepped up the weights a couple months ago and I...I stepped up the weights a couple months ago and I still can make myself sore....but it is always a good sore in my opinion!<BR/><BR/>A little muscle definition always provides good motivation to keep at it!Janet Edwardshttps://www.blogger.com/profile/06547444983215352185noreply@blogger.comtag:blogger.com,1999:blog-20375831.post-24600336013452926802007-02-09T08:46:00.000-05:002007-02-09T08:46:00.000-05:00Whenever I'm gimping around the office from a weig...Whenever I'm gimping around the office from a weights workout, people say "How are you sore when you work out so much?" I tell them, "It is all about mixing it up and keeping your muscles guessing. Weights is the best for that." <BR/><BR/>Come May, I usually fall off the weights program with Angela's blessing.<BR/><BR/>Go strong core!JenChttps://www.blogger.com/profile/08563573740664018332noreply@blogger.comtag:blogger.com,1999:blog-20375831.post-16476693349418390382007-02-08T18:54:00.000-05:002007-02-08T18:54:00.000-05:00Eric, I fall off of the weight training schedule w...Eric, I fall off of the weight training schedule when good weather hits, when my kitchen needs cleaning, when my compost needs stirring... you get the picture. <BR/><BR/>Yep, strong core is good. Strong core is good...Triteacherhttps://www.blogger.com/profile/05754535685183391497noreply@blogger.comtag:blogger.com,1999:blog-20375831.post-90193913011444071842007-02-08T17:58:00.000-05:002007-02-08T17:58:00.000-05:00yup been down that dang SORE weight STARTING more ...yup been down that dang SORE weight STARTING more then I want to admit to Eric... <BR/><BR/>but My current running COACH says it's not an option..lol so I been lifting faithfully for the past 2 & half months plus the sit up's push ups, jumping jacks medicine ball, jump rope which I am horrible at and PULL friggin UP's which is worse then the JR's lol<BR/><BR/>anyways, it's all about crosstraining and core stuff with Lisa Smith Batchen who is my coach and is an amazing endurance athlete...u can see her bio on my blog...<BR/><BR/>last year she did the Badwater Double 300 miles--YIKES so I listening to her, she done it all :-) well seems like it I am sure she has more to do-lol<BR/><BR/>Later Bro and good luck with those sit ups tonight,<BR/><BR/>BobBob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com