Half IM Taper

I"m kind of in taper for the MedExpress Mountaineer Half Iron Distance Tri at Morgantown, WV on Sunday. So today was a an easy Zone 1 ride on the bike. It was a nice day despite the winds from the south. So today I say, thank you Master Placid for providing the steady winds in my face and on my back to help me stay easy on my bike ride. I'm looking forward to meeting you in person on July 23rd.