Same old sh!t

Well the title of this post could mean many different things.

I could spew forth the typical reasons for why I have not been blogging very much but it would be the same old shit.

I could go back in time and write a race report for the Chicago Urbanathlon. But it would be the same old shit of me posting a race report waaaayyyyy after the fact.

I could spend my time on You Tube until I find that magical video that will inspire and motivate you. Yeah...same old shit.

I just need to hunker down and spew forth some ideas that are rattling around in my head. Like you haven't heard that same old shit before.

Let's see what I can some up with............