Thursday, November 23, 2006

Happy Thanksgiving

Wanted to wish everyone a Happy Thanksgiving. I hope that you are able to spend a fun day with family and friends. There are so many things to be thank-ful for today I wouldn't know where to start.

This morning I am thank-ful for being able to run with my wife and friends at the Nakon Foundation Turkey Dash. This run is a 5k right in my back yard. I did my warmup by running to the event site and met everyone there. I haven't run a 5k in like forever since this was the year of going long.

Finish time: 19:21
Mile 1 6:15
Mile 2 6:27
MIle 3 6:04

I felt great and I am thankful for that. Now for the rest of the weekend I'll be thankful for those around me.

Look out turkey....Game On.


TriSaraTops said...

Nice job! I, um, totally did not run the race this morning. I am, however, going to run an hour or so now, since I feel like a slug.

Let's just say that I ended up being the driver for my fun but sometimes idiot best friend, and before I knew it, it was 5:freakingthirtyam. Yeah. I'm too old for this stuff! ha ha

Glad the race was fun--now I'm off for a run to redeem myself.....

Slacker who was at the bar too late

greyhound said...

Sub 20! You're too fast for ironman. Have a great thanksgiving.

Lana said...

Good grief - sub 20?!? After a season of going long? You are a speedster.