Thursday, August 13, 2009

Friday Fun - Performance

We all know that performance on the bike is a crucial part of our training and racing. How can we get the best performance on the bike. This video may provide some crucial tips.



Mel-2nd Chances said...

LMAO. Performance, that's the name of the game...

Rick said...

I get me some of them pump up gurls!
The MTB dudes at Ellsworth sent this to me and made me watch it....nice!