Cure for the Common Cold

DON'T CATCH A COLD.

Sounds simple but in reality it's near impossible to avoid. 

And that is exactly what I battled this past week.  A common cold that filled up my sinuses and made it hard to breath and sleep. 

With my recent travels and the wild swings in the weather it was bound to happen.

Unfortunately I didn't move into the "sick room" at our house before Aimee caught the cold. 

So my recovery week was moved up one week. 

Next week I travel again for work. 

I'm also one week out from my 45,000 meter row (Sunday 2/26) and a B-Day Crossfit WOD (Monday 2/27) I created. 

And for some reason I decided to signup for the Crossfit's Open Games...to "see what I'm made of".

So there will be a little bit of juggling of the schedule to make everything fit, stay healthy and rest up. 

And I forgot to mention that my right hip flexor is sore.

Time to be smart and not HTFU too much this next week.  It's only February and there is a long season ahead. 

Game On.