Saturday, January 21, 2006

Happy Butt

Finally bought a new seat for my bike Friday. I've had my eye on the fizik Arione Tri for quite some time. The cover is nice and smooth and the sides flex and it's padded nicely. I slapped it on my bike and did my 2:30 brick this morning in comfort. The only hard part about the workout was the new HR zones I used. These zones are kickin' my butt. Until I get used to the extra workload I know I will be tired.

Long run tomorrow on some tired legs. We'll see how things go.