Sunday, January 22, 2006

I'm tired

Hard brick yesterday, 1:45 run this morning, still have a 30 minute run tonight. I'm tired. These new HR zones are one of those necessary evils. I know the zones are better than I had before, but my body needs to adjust to them. So I'll get some extra rest, feed the body and put my legs up.

I'm done. Good brainless TV to watch, I Love the 80's, oh yeah baby.

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